Posts tagged Roxy

Typical Things: Road Trip To Vancouver Island

Join Caley, Taylor and Taylor as they set out on a series of typical adventures. This one in particular being to seek surfing and snowboarding on the same day in British Columbia while enjoying as many things as possible along the way.

Featuring: Caley Vanular, Taylor Godber & Taylor Bull

Filmers: Adam Chilton & Jamie Tanner

Editor: Adam Chilton

Music: https://soundcloud.com/lookingfordyan

Producers: Caley Vanular, Taylor Godber & Taylor Bull

Sponsors: Tourism Tofino, Destination British Columbia, Billabong, Shelter Resturant, Roxy, DC, People Footwear, Tofino Coffee Co., Ocean Outfitters, Mount Washington, Parkland MFG., Pacific Sands, Superbrand Surfboards, Postmark Brewing and Urban Winery.

Roxy: Rosy Hodge’s Roxy Fitness Beach Workout

This past march I was hired by Roxy to head down to the Roxy Pro 2015 to take photos and create content with the Roxy athletes. In the following blog I worked with Roxy Athlete & WSL host Rosy Hodge, to concept and shoot photos of Rosy and the new Roxy Fitness gear during a short break in her busy work day at the event.

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No time for excuses here, Rosy Hodge makes the most of any down time by getting her #ROXYfitness gear on and hitting the sand. As the master of exercising anywhere, Rosy took us through her easy beach workout, step by step – just for you!

 

My day to day is pretty busy and I’m usually in a rush so when I find 30 ­- 45 minutes to fit a workout in, I throw on some gear, find a wide, open beach to run on for 30 minutes and finish with a 15 minute workout.

Here is a little routine I put together on the Gold Coast of Australia, during the #ROXYpro.

For this workout I picked out the #ROXYfitness Quick Set Top and Go Shortie pant, as they’re the perfect set to take me from land to sea.

 

High Knees – 1 Minute

Set your clock and go for gold. Run on the spot, lifting your legs up as high as you can. This ones great for targeting your butt and quads.

Plank with Butt Spike – 1 Minute

Start in the plank position, keep your core engaged as you lift your butt into the air using your arms and core to keep it controlled. Come back to the plank position and repeat for the full minute.

Alternating Step Lunge – 1 Minute

Don’t sacrifice speed for form in this alternating lunge. Make sure your knees are never too far over your toes on either side of your body. Jump into the lunge position, alternating each side for the minute.

Crunch Alternating Leg Lift – 1 Minute

Feel the burn, keep your core engaged and legs off the ground. Lift alternating legs in a scissor motion for a minute.

Side Plank Leg Lift – 30sec each side

Finishing up the rotation, a side plank with leg raises. Keep your balance using your core and slowly raise and lower your leg. Do each side for 30 seconds.

Repeat each of these exercises 3 times for your 15 minute workout.

Stay tuned for more #ROXYfitness updates and exclusives by following us on InstagramTwitter and Facebook.

See the full blog on Roxy.com. 

Grouse Parks | Wanted: February 2014

Wanted February- Caley Vanular

#ITSFINALLYSNOWINGFEBRUARY. This month has been insane for snow in British Columbia. With powder on the brain, it’s time to rethink your gear selection. This February update your kit with the Torah Bright Luminous Jacket from Roxy and this sweet Clark II hat from Brixton. With all the snow you will be boarding it is essential to have the right pants. Don’t waist your time tucking in your shirt when you could be chillin’ in the Glisten Bib from Roxy. Once you have your pants on, grab some Celtek Calypso gloves and a pair of  Wonderland glasses for the apré scene. Stop complaining about pressure points and heavy boards, switch over to new bindings, now and while you are at it try out some new snowboard shapes like this women’s tapered directional from Nitro.

 

Have fun in the mountains!

Caley V